Every now and then I have to show this image because it really shows something interesting. I remember reading something years ago, affirmations to heal certain body parts using certain phrases, and I immediately dismissed it as nonsense. However, knowing what I know about stress causing inflammations and infections, anxiety and depression, and chronic stress … Continue reading Storing Emotions Physically.
How do I get through a tough day? I focus on something beautiful within it. How do I stay calm when things around me feel out of my control? I hold those I love in gratitude. How do I have faith when I get one surprise after another? I call shit stuff 'surprises' lol. How … Continue reading Isn’t it about time you amazed yourself, with a Mind Set that Lasts?